Time & Location
About the Event
Recognizing the importance of physical activity and movement in order to upkeep functional independence among ageing Calgarians, the Fit-2-Age program with Tracy Rand focuses on strength, flexibility, balance, mobility, and confidence. A Diversecities staff is present at each fitness session to translate the instructor’s description of each exercise and the benefits associated with it.
Date: Jan 19, 2021 - April 27, 2021
Time: every Tuesday 3:00pm - 4:30pm
If you are interested in joining or learning more about Diversecities’ Fit-2-Age classes, please call +1 (403) 265 - 8446 to speak with Camila Ching (ext. 116).