Well-being | Diversecities

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Well-being

It's about staying healthy, mentally and physically.

Diversecities' Well-being is about staying mentally and physically healthy,

looking after yourself and your loved ones, and building resilience.

Our Programs & Services

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Stepping Stones: English Literacy Program
Ongoing
Online
Ongoing
Online
Language barrier has always been a challenge for those who have just immigrated to Canada.
Register

Immigrant Circle
Ongoing
Zoom
Ongoing
Zoom
The purpose of the immigrant support group is to help immigrants families to get familiarized with Canadian life and to integrate into Canadian mainstream society.
Register

Aging Well
Ongoing
Online
Ongoing
Online
Aging Well, part of the Community Action for Seniors project is aimed at mobilizing community resources.
Register

Connect 360
Ongoing
Online
Ongoing
Online
In the midst of the pandemic, Diversecities understood the dual needs among youth of encouraging the continuation of their volunteering effort, and maintaining social connectivity.
Register

World Culture Society & Supercool Afterschool
Ongoing
Location is TBD
Ongoing
Location is TBD
As one of 20 agencies collaborating with The City of Calgary’s Calgary Afterschool network, Diversecities is proud to offer two prevention and intervention initiatives during the school year.
Register

Mandarin Group
Ongoing
Zoom
Ongoing
Zoom
The Mandarin Group is a welcoming place for Mandarin-speaking community members to gather and socialize with one another.
Register

Community Helpers Program
Ongoing
Zoom
Ongoing
Zoom
Diversecites is proud to be one of the three organizations providing Community Helpers Program (CHP), a curriculum developed by Alberta Health Services (AHS) targeted for youth and adults aged 12 and over.
Register

Buddy Group
Ongoing
Zoom
Ongoing
Zoom
Buddy Group is a social engagement group geared towards adults in the pre-retirement stage of life. It is available in both Cantonese and Mandarin.
Register

Speaking of Bones Webinar
Wed., Feb. 24
Zoom
Feb. 24, 1:00 p.m. – 4:30 p.m. MST
Zoom
Speaking of Bones webinar is presented to you by Osteoporosis Canada, and translated into Cantonese or Mandarin by Diversecities' volunteer interpreters.
Register

EmbRace
Tue., Feb. 23
Zoom
Feb. 23, 2:00 p.m. – Apr. 19, 12:00 p.m.
Zoom
EmbRace - Creating a Community Against Racism
Register

Tech Q&A
Wed., Feb. 17
Zoom
Feb. 17, 10:00 a.m. MST – Mar. 31, 5:00 p.m. MDT
Zoom
Diversecities is here to help with any of your basic technology-related questions, such as Zoom installation, setting up an email account, and downloading social media Applications on your smartphone.
Register

Fit-2-Age
Tue., Feb. 16
Zoom
Feb. 16, 3:00 p.m. MST – Apr. 27, 4:30 p.m. MDT
Zoom
Recognizing the importance of physical activity and movement in order to upkeep functional independence among ageing Calgarians, the Fit-2-Age program with Tracy Rand focuses on strength, flexibility, balance, mobility, and confidence.
Register

Digital Literacy Exchange Program
Thu., Feb. 11
Zoom
Feb. 11, 11:00 a.m. MST – Mar. 13, 11:00 a.m. MST
Zoom
Going by the widely popular name, “iPad class,” the digital literacy classes offered by Diversecities is funded by the Government of Canada under the Digital Literacy Exchange Program (DLEP).
Register